All-in-one outlet for building and sculpting the body you desire. Based on the original design by Joseph Pilates. Pedals can be used as a single or double push-down bar. Engage legs stabilizers and core with push down motion. Intuitive clip lock switches among independent dual pedals and single pedal. Increase or decrease spring resistance with dial. Padded cushion and adjustable handlebars. Anti-skid endcaps. Assembly required. 300lb Weight capacity. Dimensions: 29.5″ x 28.25″ x 47″.